1934 Here's How to be Healthy by B G Hauser

To Be Healthy

baby, the feeding of fresh vegetable juices brings quick improvement. For these juices are almost automatically assimilated, be cause of their simple chemical forms. Thus men and women who have been tm- derweight for years quickly gain needed pounds. Those who have never been able to gather strength to overcome some chronic ailment feel new life surging in them after they learn to drink Health Cocktails. Raw juice therapy isa wonderful help for those who wish to reduce. Not only because it cuts down actualfood intake, hut because it overcomes hidden hunger. I have found that the insatiable food craving that some people have is an imsatisfied hunger for minerals and vitamins. Many concentrated foods have been stripped of their essential elements in processing and refining. When people eat largely of these concentrated foods and neglect the naturalfoods,the min eral foods, they are starved, even though they may he overweight.The body cells want [15] For the Overweight