1934 Here's How to be Healthy by B G Hauser

To Be Healthy

RULES FOR MAKING PERFECT JUICES

1. There are several machines on the market for extracting juices from vegetables. I recom mend the use of the Health-Mine Juice Ex tractor which was designed especially for me. This machine is by far the easiest and simplest to use. The Health-Mine Juice Extractor may be obtained at Health Food Stores or hard ware stores or direct from the manufacturers, Modern Health Products Supply Co.,1428 N. Twenty Fourth St., Milwaukee, Wis. 2. Vegetables must be carefully cleaned for mak ing juices. Sick people should wash their vegetables in a weak hydrochloric acid solu tion, as given on page 25. .3. Vegetables such as celery and rhubarb should be cut in two-inch pieces to prevent stringing. 4. When leaves such as spinach,lettuce or dande lion are used,it is wise to mix in some of the stems and if possible some of the roots. 5. All vegetable juices perish quickly and lose their color at once. To prevent this have a [27]