1934 Here's How to be Healthy by B G Hauser

Here's How

IRON COCKTAIL

INGREDIENTS

Crisp, Dark Green Spinach Fresh Parsley Orange Juice for Flavor

METHOD Put well washed spinach and parsley through the Health-Mine. Two large handfuls of spinach, a small handful of parsley, is the best propor. tion. This juice, rich in iron and copper, makes a potent body-huilding tonic but is not pleasant to the taste. For this reason it is mixed with orange juice—about half and half. Three cups a day of this spinach, parsley and orange juice makes a splendid cocktail and is easily taken by those who "hate spinach."

This Iron Cocktail is a specific in all forms of anemia and is an all-round building tonic.

[32]