1934 Here's How to be Healthy by B G Hauser

To Be Healthy

WATERCRESS COCKTAIL

INGREDIENTS

Crisp Watercress Fresh Parsley or Spinach Orange Juice

METHOD Watercress is rich in mustard oil,so it is better to mix it vdth some other milder green, such as parsley or spinach. Put equal parts of the watercress and either parsley or spinach through the Health-Mine. There will be plenty of dark green juice, rich in minerals and vitamins. To give it an appealing taste add some orange juice. Equal amounts are best. This combination is a powerful cleanser and must be taken in small amounts. Two cocktails a day of one-half cup each are all that should be taken. This Watercress Cocktail is a specific for blood purification and because of its high alkaline content it helps drive out rheumatic poisons.

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