1934 Here's How to be Healthy by B G Hauser

To Be Healthy

ANTI-COLD COCKTAILS

1. Wash a juicy grapefruit and cut into slices. Put peeling, seeds and all through the Health- Mine. This makes a strong, rather hitter juice which has specific properties for breaking up colds. For flavor, add some honey. Drink a glassful of this juice at least three times a day, preferably in the morning, at noon and before retiring. 2. Cut up two large, juicy oranges, peeling and all, and put through the Health-Mine. This orange juice is rich in Vitamin C and the peeling is saturated with the sunshine Vitamin D, a powerful factor in breaking up colds. For best results this cocktail should be taken about every two hours.

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