1934 Here's How to be Healthy by B G Hauser

Here's Hoiv

GLORIFIED POTASSIUM BROTH

INGREDIENTS

Celery, One Bunch Carrots, One Bunch Spinach, a Handful Parsley, a Pinch Vegetable Salt, One Teaspoonful or Meat less Bouillon,One Tablespoonful METHOD Everyone knows and likes my Potassium Broth. Here is a way of adding more flavour and savour: Cut the vegetables fine or put them through an ordinary chopper. When finely shredded or cut there should be about three cups of celery,three of carrots and one of spinach. Our pinch of parsley should yield about a qpiarter cup.Add two quarts of water and cook from twenty to thirty minutes—not more. After the flame has been turned out add one level teaspoonful of vegetable salt (Nu-Vege-Sal) or, if you like a meat-like flavor,add a tablespoonful of Meatless Bouillon. Tofurther vitalize and glorify this alkaline broth, you may add (after the flame has been turned off) one cup of your favorite vegetable juice, such asfresh or canned tomato juice,celery juice, or pea-pod juice. This broth may be served hot or it may be chilled and served as an appetizer. [48]