1934 Here's How to be Healthy by B G Hauser

To Be Healthy

into pineapple juice that has heen heated. It will take days and days for the same thing to happen. This is because raw pineapple juice con tains a marvelous enzyme,a digestive agent, which helpsto digest proteinfoodslike nuts, meat and egg white. But once the pineapple juice is heated, the enzyme is made less ac tive, and the digestive powers of the juice are greatly lessened. And, too, the vitamins which abound in rawfruitand vegetablejuices of all sorts are at least partly destroyed by cooking. That is one reason. Here is another: Health Cocktails, because of their concen trated goodness, are the quickest means of revitalizing the body. It is quite true that you can rechemicalize and revitalize the body with whole fresh fruits and vegetables. But you cannot do so as quickly as you can with the juices. In fact it would be almost impossible to eat enough fruit or vegetables to get the min erals and chemicals found in a quart of juices. The hulk and roughage would be too [9]